6 years karate and training in 7 minutes

Jump Training Karate Shotokan

In 2009 I discovered karate for myself and as I slowly moved towards the Dan exam (1st Dan 2015) in 2014, I created this small excerpt from my karate life for the occasion.

Maybe it helps one or the other to motivate themselves and to stay on the ball. I hope you like it!

Motivation - 6 years karate and training in 7 minutes

*UPDATE:* Unbelievable! The video has already been viewed over 16,000 times. Thanks for that! 🙂

Training Ideas

You can find even more training ideas and inspiration in the area of training, fitness and martial arts. Here some training incentives are given, which should improve strength, endurance, condition and coordination. Information about special trainings as well as nutritional tips are also available, as well as various fitness exercises, some of them from other areas of sports.

Author: Sascha from Tinkering-Sascha.com

Author: Sascha

Some words about myself. My name is Sascha - i'm a software developer and martial artist from germany. Besides programming and martial arts some of my interests and hobbies are cooking, fitness and hearing loud heavy metal music. :D

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